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Top 15 Richard Davidson Quotes (2024 Update)

Richard Davidson Quote: “Resilience is the maintenance of high levels of positive affect and well-being in the face of adversity. It is not that resilient individuals never experience negative affect, but rather that the negative affect does not persist.”
Richard Davidson Quote: “The key to a healthy life is having a healthy mind.”
Richard Davidson Quote: “Happiness and well-being are actually best regarded as skills.”
Richard Davidson Quote: “We can change the brain by changing the mind.”
Richard Davidson Quote: “Mindfulness – moment to moment non-judgemental attention and awareness.”
Richard Davidson Quote: “Spatial working memory is impaired by stress.”
Richard Davidson Quote: “Our brain is continuously being shaped – we can take more responsibility for our own brain by cultivating positive influences.”
Richard Davidson Quote: “We have no idea how the subjective quality of consciousness emerges from the physical stuff of the brain.”
Richard Davidson Quote: “Most people still don’t think of qualities like happiness as being a skill, that can be enhanced through training.”
Richard Davidson Quote: “I committed to doing everything I could to put compassion on the scientific map.”
Richard Davidson Quote: “We need a different conception of happiness, more enduring and more genuine, not dependent on external circumstances.”
Richard Davidson Quote: “The best way I can mentor and lead those around me is to embody these qualities myself.”
Richard Davidson Quote: “Happiness can be trained because the very structure of our brain can be modified.”
Richard Davidson Quote: “Meditation gives you the wherewithal to pause, observe how easily the mind can exaggerate the severity of a setback, and resist getting drawn into the abyss.”
Richard Davidson Quote: “I think the messiness and embodied nature of modern life just produces an enhanced signal for our attention.”
Richard Davidson Quote: “I wouldn’t consider myself a Buddhist or a card-carrying zealot at all. My first commitment is as a scientist to uncover the truth about all this.”
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