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Top 25 Shahida Arabi Quotes (2025 Update)

Shahida Arabi Quote: “A child that’s being abused by its parents doesn’t stop loving its parents, it stops loving itself.”
Shahida Arabi Quote: “Narcissists do not choose us because we are like them; they choose us because we are the light to their darkness; regardless of any of our vulnerabilities, we exhibit the gorgeous traits of empathy, compassion, emotional intelligence and authentic confidence that their fragile egotism and false mask could never achieve.”
Shahida Arabi Quote: “Gaslighting their partners into believing the abuse isn’t real by denying, minimizing or rationalizing the abuse. This includes deflecting any conversations about accountability using circular conversations and word salad in order to avoid being held accountable for their actions.”
Shahida Arabi Quote: “Covert narcissists blind you with their saccharine sweetness: they present the perfect public image, routinely go on their knees to pray, say their mantras on their yoga mats, preach ‘peace and compassion,’ all the while plotting on how to best stab you in the back. In some ways, covert narcissists are worse than overt ones. At least overt ones are open about how awful they really are.”
Shahida Arabi Quote: “Blameshifting and projecting their malignant traits onto their partners during conversations while using a false charismatic self to make their victims look like the “crazy” ones. It’s almost as if they hand off their own traits and shortcomings to their victims as if to say, “Here, take my pathology. I don’t want it.”
Shahida Arabi Quote: “Don’t fear rejection. Instead, reject the rejecter and move forward with your life.”
Shahida Arabi Quote: “Triangulation is the way the narcissist maintains control and keeps you in check – you’re so busy competing for his or her attention that you’re less likely to be focusing on the red flags within the relationship or looking for ways to get out of the relationship.”
Shahida Arabi Quote: “Life after narcissistic abuse is filled with miracles – you just have to be ready to reach out and let them in.”
Shahida Arabi Quote: “In the book Psychopath Free by Jackson MacKenzie, the method of triangulation is discussed as a popular way the narcissist maintains control over your emotions. Triangulation consists of bringing the presence of another person into the dynamic of the relationship, whether it be an ex-lover, a current mistress, a relative, or a complete stranger.”
Shahida Arabi Quote: “Narcissists gaslight you so you begin to gaslight yourself into thinking what you are feeling, hearing, seeing and experiencing isn’t true. A narcissistic partner can manipulate you into thinking that perhaps that hurtful comment really was just a joke and that their infidelity was just a one-time thing. Many of these partners engage in pathological lying and rewrite reality on a daily basis to suit their needs and to conceal their manipulative agenda.”
Shahida Arabi Quote: “I’ve heard from clients and readers who were on top of their game, attractive, highly educated individuals who felt as if they had lost themselves in an abusive relationship because they thought they had met the love of their lives, only to discover further down the line that their soulmate became their daily tormenter, breaking down their confidence and feeling of self-worth.”
Shahida Arabi Quote: “As you work on building healthy boundaries, you will gradually realize it is not your job or responsibility to fix anyone or teach them basic human decency.”
Shahida Arabi Quote: “Mindful emotional regulation increases emotional awareness by reducing midline prefrontal reactivity and more sustained limbic network activation.”
Shahida Arabi Quote: “Children of narcissistic parents are programmed at an early age to seek validation where there is none, to believe their worthiness is tied to the reputation of their families, and to internalize the message that they can only sustain their value by how well they can ‘serve’ the needs of their parents. They have lived an existence where love was rarely ever unconditional, if given at all.”
Shahida Arabi Quote: “The narcissist relies on jealousy as a powerful emotion that can cause you to compete for his or her affections, so provocative statements like “I wish you’d be more like her,” or “He wants me back into his life, I don’t know what to do” are designed to trigger the abuse victim into competing and feeling insecure about his or her position in the narcissist’s life.”
Shahida Arabi Quote: “Triangulation Healthy relationships thrive on security; unhealthy ones are filled with provocation, uncertainty and infidelity. Narcissists like to manufacture love triangles and bring in the opinions of others to validate their point of view.”
Shahida Arabi Quote: “People pleasing does make it easier to ignore the red flags of abusive relationships at the very early stages especially with covert manipulators. We can also become conditioned to continually “please” if we’re used to walking on eggshells around our abuser.”
Shahida Arabi Quote: “Narcissistic abusers first idealize their partners, flattering them excessively, giving them all sorts of attention in the form of constant texts and gifts. They share secrets and stories with you to create a special bond; this technique also enables you to feel as if you can share your deepest insecurities and desires with them. Later, they will use your disclosure as ammunition and pick at your weak spots to regain a sense of psychological control.”
Shahida Arabi Quote: “Meditation will be one of the most powerful tools in your self-care toolbox because it is something that you can do for the rest of your life, on your own, at any time, for any duration of time and for no cost.”
Shahida Arabi Quote: “Genuinely nice people rarely have to persistently show off their positive qualities – they exude their warmth more than they talk about it and they know that actions speak volumes more than mere words. They know that trust and respect is a two-way street that requires reciprocity, not repetition.”
Shahida Arabi Quote: “What’s important to remember is that while human beings in general can engage in toxic behaviors from time to time, abusers use these manipulation tactics as a dominant mode of communication. Toxic people such as malignant narcissists, psychopaths and those with antisocial traits engage in maladaptive behaviors in relationships that ultimately exploit, demean, and hurt their intimate partners, family members, and friends.”
Shahida Arabi Quote: “Mindfulness, which involves turning our attention back to the present moment, is essential to refocusing our mind, body and spirit from the past and placing it solidly into the reality of the here and now.”
Shahida Arabi Quote: “The accusations of being selfish, narcissistic, or self-centered cause adult children of narcissists to fear setting boundaries with others. Since narcissistic parents condition their children to associate any form of healthy boundary-setting with punishment and projection, their children grow up believing that standing up for themselves is an inherently selfish act.”
Shahida Arabi Quote: “Remember that the word “no” is a complete sentence, not an invitation for a negotiation. If someone tries to persistently negotiate your “no,” that speaks volumes about how much they are willing to infringe upon your boundaries to meet their own needs.”
Shahida Arabi Quote: “In fact, trauma “shuts down” executive functioning associated with the frontal lobes of the brain. These frontal lobes that are negatively affected due to trauma are the reasoning, logical aspects of our brain which help us to pay attention, manage time, switch focus, plan and organize, remember details, and perform tasks based on experience.”
Shahida Arabi Quote: “Flying monkeys are recruited by narcissistic individuals to do their dirty work on their behalf. Narcissistic parents may enlist other relatives, siblings, or friends to act as flying monkeys to further exploit, gaslight, and abuse their children.”
Shahida Arabi Quote: “It is possible to set boundaries provided that you prioritize your own self-care. To protect ourselves in their presence, we first have to understand the way they think and manipulate. This will give us insight into their agendas, their exploitative ways of approaching the world, and the essential tools needed to safely exit interactions, friendships, and relationships with them.”
Shahida Arabi Quote: “Toxic people live in denial and entitlement, and they feel rewarded by their exploitative behavior.”
Shahida Arabi Quote: “If you’re an HSP, you’ve probably developed a destructive habit over the years of trying to educate toxic people on how to be more empathic or considerate.”
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