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Top 4 Tim Noakes Quotes (2024 Update)

Tim Noakes Quote: “You have to make a decision. You have to believe. Once you start doubting, you change your brain chemistry and you’re done.”

1. “You have to make a decision. You have to believe. Once you start doubting, you change your brain chemistry and you’re done.”

Tim Noakes Quote: “Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.”

2. “Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.”

Tim Noakes Quote: “In that he didn’t die at the finish line, he could have run faster.”

3. “In that he didn’t die at the finish line, he could have run faster.”

Tim Noakes Quote: “Insulin creates insulin resistance. But insulin resistance also causes high insulin – a classic vicious, or self-reinforcing, cycle. Insulin drives up insulin resistance. This, in turn drives up insulin levels. The cycle keeps going around and around, one element reinforcing the other, until insulin is driven up to extremes.”

4. “Insulin creates insulin resistance. But insulin resistance also causes high insulin – a classic vicious, or self-reinforcing, cycle. Insulin drives up insulin resistance. This, in turn drives up insulin levels. The cycle keeps going around and around, one element reinforcing the other, until insulin is driven up to extremes.”

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