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Top 7 Vani Hari Quotes (2025 Update)

Vani Hari Quote: “Jameth Sheridan, Doctor of Holistic Medicine, states that it takes thirty-six glasses of water to realkalize your body after drinking just one diet soda. Thirty-six glasses!”
Vani Hari Quote: “It’s easier for doctors to continue treating symptoms instead of causes and for drug companies to develop new, moneymaking drugs than it is to change the nation’s food supply.”
Vani Hari Quote: “We’ve been processing food since the dawn of time, initially for good reasons. Cooking, fermenting, canning, freezing, and other preservation methods are forms of processing, and they have generally created safer foods. In recent decades, however, Big Food has taken processing to an entirely new level, creating franken “foods” that are bad for us but good for their bottom line.”
Vani Hari Quote: “When you walk around a supermarket these days, it’s clear that the major trends are toward food that is organic, natural, and healthy. These trends aren’t an accident. They exist because we’ve taught people about the dangers of food that’s loaded up with dyes, weed killer, fake sugars, artificial flavors, and countless other additives that have no business being in our kitchen.”
Vani Hari Quote: “We need a certain amount of fat in our diets, anyway. It helps us absorb vitamins A, D, K, and E. Unsaturated fats from nuts, olive oil, sesame oil, and avocados prevent heart disease. Coconut oil helps lower cholesterol and reduce abdominal fat.”
Vani Hari Quote: “GMOs are found in more than 70 percent of processed foods. More than sixty-four countries around the world require GMOs to be labeled or regulated. The United States does not.”
Vani Hari Quote: “Losing weight and getting healthy don’t have as much to do with calories or fat grams or carb counting as you’ve been led to believe. The secret is to break free from food additives and obesogens that are getting in your body’s way as it tries to burn fat and keep you healthy.”
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