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Top 200 Vironika Tugaleva Quotes (2024 Update)
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Vironika Tugaleva Quote: “There’s nothing more beautiful than authenticity. There’s nothing stronger than vulnerability. There’s no better time than now.”

201. “There’s nothing more beautiful than authenticity. There’s nothing stronger than vulnerability. There’s no better time than now.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one’s own suffering is the most selfless act.”

202. “When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one’s own suffering is the most selfless act.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “Those who love, truly love, can be coerced into nothing.”

203. “Those who love, truly love, can be coerced into nothing.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “Amazing relationships aren’t about making one perfect choice in your choice of partner. They’re about the infinite amount of choices you make in each conflict, each conversation, and each moment to open yourself and to stay open, even when it’s hard.”

204. “Amazing relationships aren’t about making one perfect choice in your choice of partner. They’re about the infinite amount of choices you make in each conflict, each conversation, and each moment to open yourself and to stay open, even when it’s hard.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “Most people spend their lives doing one of two things to their emotions: numbing or venting. Self-loving people do something very different – they accept each emotion as a piece of communication and they try to decode it. This way, emotions can become important guideposts on the journey of self-discovery, rather than annoying roadblocks.”

205. “Most people spend their lives doing one of two things to their emotions: numbing or venting. Self-loving people do something very different – they accept each emotion as a piece of communication and they try to decode it. This way, emotions can become important guideposts on the journey of self-discovery, rather than annoying roadblocks.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself.”

206. “Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “I’ve experienced the feeling of about a dozen different drugs simply from a good conversation. I think, more often than not, that’s why people get addicted. They want a high that’s available only if they overcome their fear of connecting to others.”

207. “I’ve experienced the feeling of about a dozen different drugs simply from a good conversation. I think, more often than not, that’s why people get addicted. They want a high that’s available only if they overcome their fear of connecting to others.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts.”

208. “The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “Your skin is your skin. Your legs are your legs. Your hair is your hair. Your smile is your smile. Your past is your past. You can waste your life hating these things, but you may as well learn to accept them. Both routes are difficult and full of pain, but with acceptance, you will be happy one day, while with hatred, you never will.”

209. “Your skin is your skin. Your legs are your legs. Your hair is your hair. Your smile is your smile. Your past is your past. You can waste your life hating these things, but you may as well learn to accept them. Both routes are difficult and full of pain, but with acceptance, you will be happy one day, while with hatred, you never will.”

— Vironika Tugaleva

Vironika Tugaleva Quote: “We label to help us understand reality better. Yet reality remains undivided. Even.”

210. “We label to help us understand reality better. Yet reality remains undivided. Even.”

— Vironika Tugaleva

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