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Top 250 Marshall B. Rosenberg Quotes (2025 Update)
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Marshall B. Rosenberg Quote: “What all the basic religions are saying is this: Don’t do anything that isn’t play.”

251. “What all the basic religions are saying is this: Don’t do anything that isn’t play.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “Participant: Why, what do you mean?”

252. “Participant: Why, what do you mean?”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “Participant: Well, you’re so intelligent.”

253. “Participant: Well, you’re so intelligent.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “MBR: In my lifetime I’ve been called a multitude of names, yet I can’t recall seriously learning anything by being told what I am. I’d like to learn from your appreciation and enjoy it, but I would need more information.”

254. “MBR: In my lifetime I’ve been called a multitude of names, yet I can’t recall seriously learning anything by being told what I am. I’d like to learn from your appreciation and enjoy it, but I would need more information.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “If we become skilled in giving ourselves empathy, we often experience in just a few seconds a natural release of energy which then enables us to be present with the other person. If this fails to happen, however, we have a couple of other choices.”

255. “If we become skilled in giving ourselves empathy, we often experience in just a few seconds a natural release of energy which then enables us to be present with the other person. If this fails to happen, however, we have a couple of other choices.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “When people are upset, they often need empathy before they can hear what is being said to them.”

256. “When people are upset, they often need empathy before they can hear what is being said to them.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “They have most likely said it because they have an unmet need.”

257. “They have most likely said it because they have an unmet need.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “I define judgments – both positive and negative – as life-alienating communication.”

258. “I define judgments – both positive and negative – as life-alienating communication.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “Some people use NVC to respond compassionately to themselves, some to create greater depth in their personal relationships, and still others to build effective relationships at work or in the political arena. Worldwide, NVC is used to mediate disputes and conflicts at all levels.”

259. “Some people use NVC to respond compassionately to themselves, some to create greater depth in their personal relationships, and still others to build effective relationships at work or in the political arena. Worldwide, NVC is used to mediate disputes and conflicts at all levels.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “I have tried to integrate the spirituality into the training in a way that meets my need not to destroy the beauty of it through abstract philosophizing.”

260. “I have tried to integrate the spirituality into the training in a way that meets my need not to destroy the beauty of it through abstract philosophizing.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “Earlier we saw that the behavior of others may be a stimulus for our feelings, but not the cause.”

261. “Earlier we saw that the behavior of others may be a stimulus for our feelings, but not the cause.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “It does not surprise me to hear that there is considerably less violence in cultures where people think in terms of human needs than in cultures where people label one another as “good” or “bad” and believe that the “bad” ones deserve to be punished.”

262. “It does not surprise me to hear that there is considerably less violence in cultures where people think in terms of human needs than in cultures where people label one another as “good” or “bad” and believe that the “bad” ones deserve to be punished.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “Aggression is built into the ego system, which totally focuses on “I, me, and mine” whenever conflict arises.”

263. “Aggression is built into the ego system, which totally focuses on “I, me, and mine” whenever conflict arises.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “In most cases, however, another step needs to take place before we can expect the other party to connect with what is going on in us. Because it will often be difficult for others to receive our feelings and needs in such situations, if we want them to hear us we would need first to empathize with them. The more we empathize with what leads them to behave in the ways that are not meeting our needs, the more likely it is that they will be able to reciprocate afterwards.”

264. “In most cases, however, another step needs to take place before we can expect the other party to connect with what is going on in us. Because it will often be difficult for others to receive our feelings and needs in such situations, if we want them to hear us we would need first to empathize with them. The more we empathize with what leads them to behave in the ways that are not meeting our needs, the more likely it is that they will be able to reciprocate afterwards.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “The more we practice in this way, the more we realize a simple truth: behind all those messages we’ve allowed ourselves to be intimidated by are just individuals with unmet needs appealing to us to contribute to their well-being.”

265. “The more we practice in this way, the more we realize a simple truth: behind all those messages we’ve allowed ourselves to be intimidated by are just individuals with unmet needs appealing to us to contribute to their well-being.”

— Marshall B. Rosenberg

Marshall B. Rosenberg Quote: “It is my belief that all such analyses of other human beings are tragic expressions of our own values and needs.”

266. “It is my belief that all such analyses of other human beings are tragic expressions of our own values and needs.”

— Marshall B. Rosenberg

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