Create Yours

Martha N. Beck Quotes
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Martha N. Beck Quote: “When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who’s so afraid you’re going to be a bag lady.”
Martha N. Beck Quote: “There are things that can only happen through you when you are still. Silence is often the most important work you can do.”
Martha N. Beck Quote: “If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.”
Martha N. Beck Quote: “My deep belief is that all of us have the same lifelong work: to learn honesty, courage, and love. To learn, in other words, how to be our best selves.”
Martha N. Beck Quote: “Adults under threat feel like children.”
Martha N. Beck Quote: “If you’re living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you.”
Martha N. Beck Quote: “Good fortune has side effects.”
Martha N. Beck Quote: “Absolutely lonely people have few personal interactions of any kind.”
Martha N. Beck Quote: “I’m not saying we have power over everything in our lives – if that were true, my hair would look so, so different – but I am saying that there’s no circumstance in which we are completely powerless.”
Martha N. Beck Quote: “Don’t fight fearful thoughts. Just match each one with an alternative thought that brings you more peace.”
Martha N. Beck Quote: “Humans only really learn from each other by storytelling. We didn’t evolve to memorize things. We evolved to hear each other’s stories and feel them in our heart. Your life is the most powerful story you can tell.”
Martha N. Beck Quote: “As soon as you think you know someone else’s truth better than they do, you are in deep water.”
Martha N. Beck Quote: “Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You’ll find that it returns the favor.”
Martha N. Beck Quote: “Bad habits fill needs, so find good alternatives for them.”
Martha N. Beck Quote: “In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can’t.”
Martha N. Beck Quote: “When you do the thing you fear, the thing loses its power to scare.”
Martha N. Beck Quote: “People who get what they want tend to be the ones who make the effort to KNOW what they want.”
Martha N. Beck Quote: “The more you claim your own destiny, the easier it will be to love unconditionally .”
Martha N. Beck Quote: “The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you’ll realize its deepest desires.”
Martha N. Beck Quote: “Feel about yourself what you would have others feel about themselves.”
Martha N. Beck Quote: “Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don’t go there.”
Martha N. Beck Quote: “This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.”
Martha N. Beck Quote: “Seek art from every time and place, in any form, to connect with those who really move you.”
Martha N. Beck Quote: “I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.”
Martha N. Beck Quote: “As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.”
Martha N. Beck Quote: “If you’re religious, it gives you a perspective.”
Martha N. Beck Quote: “The way out of fear isn’t safety. It’s freedom.”
Martha N. Beck Quote: “Stop trying to change your behavior; instead, rethink your beliefs.”
Martha N. Beck Quote: “I’ve developed the habit of mentally listing things that make me optimistic about the future. I do it every day.”
Martha N. Beck Quote: “Question every thought that causes suffering and test it against your own sense of truth.”
Martha N. Beck Quote: “Emotions are virtually always responses to thoughts. That’s great news, because while it’s impossible to control an emotion once a thought has triggered it, we can change our thoughts deliberately. We do this not by contradicting them, but by questioning them. EXPLANATION:.”
Martha N. Beck Quote: “Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.”
Martha N. Beck Quote: “Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.”
Martha N. Beck Quote: “Does this feel warmer or colder?”
Martha N. Beck Quote: “I am bewildering you a little. Just enough to help you forget what you came to believe, so that you can remember what you’ve always known.”
Martha N. Beck Quote: “Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.”
Martha N. Beck Quote: “Creating ways to be happy is your life’s work, a challenge that won’t end until you die.”
Martha N. Beck Quote: “Most people think that once they’ve found their purpose and the power to practice it, they’ll finally be at peace. Actually, though, it’s only by starting in a place of peace that we find our purpose and power. Peace is the first step and the final lesson we all need to learn.”
Martha N. Beck Quote: “This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.”
Martha N. Beck Quote: “Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.”
Martha N. Beck Quote: “Though we often see life troughs as the universe’s conspiracy to ruin us, they’re actually our own true nature inviting us to lay down our weary heads.”
Martha N. Beck Quote: “Anger elicits anger, fear elicits fear, no matter how well meaning we may be.”
Martha N. Beck Quote: “Take off your watch: the divine is speaking to you.”
Martha N. Beck Quote: “The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.”
Martha N. Beck Quote: “If anything is worth doing, it is worth doing it badly.”
Martha N. Beck Quote: “If you’re a bit spongy, vulnerable to the unsettling energy of others, count yourself lucky. You’ve been given an incentive to armor up, to consciously screen out the ubiquitous stresses that afflict humanity.”
Martha N. Beck Quote: “Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.”
Martha N. Beck Quote: “I want you to be supervised, all day every day, by people who forgive your errors and believe in your destiny.”
Martha N. Beck Quote: “It seems to me at this moment that laughing is a serious thing, that it connects us with truth and love and God.”
Martha N. Beck Quote: “To attract something that you want, become as joyful as you think that thing would make you.”
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