Top 500 Matt Haig Quotes (2024 Update)
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Matt Haig Quote: “Read poetry. Especially poetry by Emily Dickinson. It might save you. Anne Sexton knows the mind, Walt Whitman knows grass, but Emily Dickinson knows everything.”

251. “Read poetry. Especially poetry by Emily Dickinson. It might save you. Anne Sexton knows the mind, Walt Whitman knows grass, but Emily Dickinson knows everything.”

Matt Haig Quote: “Kissing is what humans do when words have reached a place they can’t escape from. It is a switch to another language. The kiss was an act of defiance, maybe of war. You can’t touch us, is what the kiss said.”

252. “Kissing is what humans do when words have reached a place they can’t escape from. It is a switch to another language. The kiss was an act of defiance, maybe of war. You can’t touch us, is what the kiss said.”

Matt Haig Quote: “Your mind is a galaxy. More dark than light. But the light makes it worthwhile.”

253. “Your mind is a galaxy. More dark than light. But the light makes it worthwhile.”

Matt Haig Quote: “When anger trawls the internet, Looking for a hook; It’s time to disconnect, And go and read a book.”

254. “When anger trawls the internet, Looking for a hook; It’s time to disconnect, And go and read a book.”

Matt Haig Quote: “So the fact that this book exists is proof that depression lies. Depression makes you think things that are wrong.”

255. “So the fact that this book exists is proof that depression lies. Depression makes you think things that are wrong.”

Matt Haig Quote: “I read and read and read with an intensity I’d never really known before. I mean, I’d always considered myself to be a person who liked books. But there is a difference between liking books and needing them. I needed books.”

256. “I read and read and read with an intensity I’d never really known before. I mean, I’d always considered myself to be a person who liked books. But there is a difference between liking books and needing them. I needed books.”

Matt Haig Quote: “There are things I have experienced I will never again be able to experience for the first time: love, a kiss, Tchaikovsky, a Tahitian sunset, jazz, a hot dog, a Bloody Mary. That is the nature of things. History was – is – a one-day street. You have to keep walking forwards. But you don’t always need to look ahead. Sometimes you can just look around and be happy right where you are.”

257. “There are things I have experienced I will never again be able to experience for the first time: love, a kiss, Tchaikovsky, a Tahitian sunset, jazz, a hot dog, a Bloody Mary. That is the nature of things. History was – is – a one-day street. You have to keep walking forwards. But you don’t always need to look ahead. Sometimes you can just look around and be happy right where you are.”

Matt Haig Quote: “If the stone falls hard enough the ripples last a lifetime.”

258. “If the stone falls hard enough the ripples last a lifetime.”

Matt Haig Quote: “And, just as it only takes a moment to die, it only takes a moment to live.”

259. “And, just as it only takes a moment to die, it only takes a moment to live.”

Matt Haig Quote: “Read a book without thinking about finishing it. Just read it. Enjoy every word, sentence, and paragraph. Don’t wish for it to end, or for it to never end.”

260. “Read a book without thinking about finishing it. Just read it. Enjoy every word, sentence, and paragraph. Don’t wish for it to end, or for it to never end.”

Matt Haig Quote: “But this is how I remember these things, and all we can ever be is faithful to our memories of reality, rather than the reality itself, which is something closely related but never precisely the same thing.”

261. “But this is how I remember these things, and all we can ever be is faithful to our memories of reality, rather than the reality itself, which is something closely related but never precisely the same thing.”

Matt Haig Quote: “Don’t do the work people expect you to do. Do the work you want to do. You only get one life. It’s always best to live it as yourself.”

262. “Don’t do the work people expect you to do. Do the work you want to do. You only get one life. It’s always best to live it as yourself.”

Matt Haig Quote: “Imagine yourself as a baby. You would look at that baby and think they lacked nothing. That baby came complete. Their value was innate from their first breath. Their value did not depend on external things like wealth or appearance or politics or popularity. It was the infinite value of a human life.”

263. “Imagine yourself as a baby. You would look at that baby and think they lacked nothing. That baby came complete. Their value was innate from their first breath. Their value did not depend on external things like wealth or appearance or politics or popularity. It was the infinite value of a human life.”

Matt Haig Quote: “I have to admit that humans waste a lot of their time – almost all of it – with hypothetical stuff. I could be rich. I could be famous. I could have been hit by that bus. I could have been born with fewer moles and bigger breasts. I could have spent more of my youth learning foreign languages. They must exercise the conditional tense more than any other known life form.”

264. “I have to admit that humans waste a lot of their time – almost all of it – with hypothetical stuff. I could be rich. I could be famous. I could have been hit by that bus. I could have been born with fewer moles and bigger breasts. I could have spent more of my youth learning foreign languages. They must exercise the conditional tense more than any other known life form.”

Matt Haig Quote: “Other animals don’t have progress, they say. But the human mind itself doesn’t progress. We stay the same glorified chimpanzees, just with ever bigger weapons. We have the knowledge to realise we are just a mass of quanta and particles, like everything else is, and yet we keep trying to separate ourselves from the universe we live in, to give ourselves a meaning above that of a tree or a rock or a cat or a turtle.”

265. “Other animals don’t have progress, they say. But the human mind itself doesn’t progress. We stay the same glorified chimpanzees, just with ever bigger weapons. We have the knowledge to realise we are just a mass of quanta and particles, like everything else is, and yet we keep trying to separate ourselves from the universe we live in, to give ourselves a meaning above that of a tree or a rock or a cat or a turtle.”

Matt Haig Quote: “Aim not to get more stuff done. Aim to have less stuff to do. Be a work minimalist. Minimalism is about doing more with less. So much of working life seems to be about doing less with more. Activity isn’t always the same as achievement.”

266. “Aim not to get more stuff done. Aim to have less stuff to do. Be a work minimalist. Minimalism is about doing more with less. So much of working life seems to be about doing less with more. Activity isn’t always the same as achievement.”

Matt Haig Quote: “To be human was to continually dumb the world down into an understandable story that keeps things simple.”

267. “To be human was to continually dumb the world down into an understandable story that keeps things simple.”

Matt Haig Quote: “The world exists in you. Your experience of the world isn’t this objective unchangeable thing called ‘The World’. No. Your experience of the world is your interaction with it, your interpretation of it. To a certain degree we all make our own worlds. We read it in our own way. But also: we can, to a degree, choose what to read. We have to work out what about the world makes us feel sad or scared or confused or ill or calm or happy.”

268. “The world exists in you. Your experience of the world isn’t this objective unchangeable thing called ‘The World’. No. Your experience of the world is your interaction with it, your interpretation of it. To a certain degree we all make our own worlds. We read it in our own way. But also: we can, to a degree, choose what to read. We have to work out what about the world makes us feel sad or scared or confused or ill or calm or happy.”

Matt Haig Quote: “She was the stars and the heavens and the oceans. There was nothing but that single fragment of time, and this bud of love we had planted inside it. And then, at some point after it started, the kiss ended, and I stroked her hair, and the church bells rang in the distance and everything in the world was in alignment.”

269. “She was the stars and the heavens and the oceans. There was nothing but that single fragment of time, and this bud of love we had planted inside it. And then, at some point after it started, the kiss ended, and I stroked her hair, and the church bells rang in the distance and everything in the world was in alignment.”

Matt Haig Quote: “Blood doesn’t satisfy cravings. It magnifies them.”

270. “Blood doesn’t satisfy cravings. It magnifies them.”

Matt Haig Quote: “Maybe Shakespeare was right. Maybe all the world was a stage. Maybe without the act everything would fall apart. The key to happiness wasn’t being yourself, because what did that even mean? Everyone had many selves. No. The key to happiness is finding the lie that suits you best.”

271. “Maybe Shakespeare was right. Maybe all the world was a stage. Maybe without the act everything would fall apart. The key to happiness wasn’t being yourself, because what did that even mean? Everyone had many selves. No. The key to happiness is finding the lie that suits you best.”

Matt Haig Quote: “Be less robot, more human. Be more imperfect. Evolution happens through mistakes.”

272. “Be less robot, more human. Be more imperfect. Evolution happens through mistakes.”

Matt Haig Quote: “That is the whole thing with the future. You don’t know. At some point you have to accept that you don’t know. You have to stop flicking ahead and just concentrate on the page you are on.”

273. “That is the whole thing with the future. You don’t know. At some point you have to accept that you don’t know. You have to stop flicking ahead and just concentrate on the page you are on.”

Matt Haig Quote: “Better to be disliked for being you, than being liked for being someone else.”

274. “Better to be disliked for being you, than being liked for being someone else.”

Matt Haig Quote: “There is a darkness that fringes everything. It is a most horrid ecstasy.′ And I felt the horror of her horror. That, I suppose, is a price we pay for love: the absorbing of another’s pain as if our own.”

275. “There is a darkness that fringes everything. It is a most horrid ecstasy.′ And I felt the horror of her horror. That, I suppose, is a price we pay for love: the absorbing of another’s pain as if our own.”

Matt Haig Quote: “That, I suppose, is a price we pay for love: the absorbing of another’s pain as if our own.”

276. “That, I suppose, is a price we pay for love: the absorbing of another’s pain as if our own.”

Matt Haig Quote: “Everything in life is uncertain. That is how you know you are existing in the world, the uncertainty. Of course, this is why we sometimes want to return to the past, because we know it, or think we do. It’s a song we’ve heard.”

277. “Everything in life is uncertain. That is how you know you are existing in the world, the uncertainty. Of course, this is why we sometimes want to return to the past, because we know it, or think we do. It’s a song we’ve heard.”

Matt Haig Quote: “As a black hole forms it creates an immense gamma-ray burst, blinding whole galaxies with light and destroying millions of worlds. You could disappear at any second. This one. Or this one. Or this one. Make sure, as often as possible, you are doing something you’d be happy to die doing.”

278. “As a black hole forms it creates an immense gamma-ray burst, blinding whole galaxies with light and destroying millions of worlds. You could disappear at any second. This one. Or this one. Or this one. Make sure, as often as possible, you are doing something you’d be happy to die doing.”

Matt Haig Quote: “In those moments that burst alive the present lasts forever, and I know there are many more presents to live.”

279. “In those moments that burst alive the present lasts forever, and I know there are many more presents to live.”

Matt Haig Quote: “If you’re feeling mentally unwell, treat yourself as you would a physical problem.”

280. “If you’re feeling mentally unwell, treat yourself as you would a physical problem.”

Matt Haig Quote: “School is a joke. But go along with it, because you are very near to the punchline.”

281. “School is a joke. But go along with it, because you are very near to the punchline.”

Matt Haig Quote: “Life can sometimes feel like an overproduced song, with a cacophony of a hundred instruments playing all at once. Sometimes the song sounds better stripped back to just a guitar and a voice. Sometimes, when a song has too much happening, it’s hard to hear the song at all.”

282. “Life can sometimes feel like an overproduced song, with a cacophony of a hundred instruments playing all at once. Sometimes the song sounds better stripped back to just a guitar and a voice. Sometimes, when a song has too much happening, it’s hard to hear the song at all.”

Matt Haig Quote: “In a familiar place, your mind focuses solely on itself.”

283. “In a familiar place, your mind focuses solely on itself.”

Matt Haig Quote: “It’s such a weird thing for young people to look at distorted images of things they should be.’ – Daisy Ridley, on why she quit Instagram.”

284. “It’s such a weird thing for young people to look at distorted images of things they should be.’ – Daisy Ridley, on why she quit Instagram.”

Matt Haig Quote: “It takes no effort to miss the friends we didn’t make and the work we didn’t do and the people we didn’t marry and the children we didn’t have. It is not difficult to see yourself through the kens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, as infinitum, until our time runs out.”

285. “It takes no effort to miss the friends we didn’t make and the work we didn’t do and the people we didn’t marry and the children we didn’t have. It is not difficult to see yourself through the kens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, as infinitum, until our time runs out.”

Matt Haig Quote: “To be healthy meant to be covered. Clothed. Literally and metaphorically.”

286. “To be healthy meant to be covered. Clothed. Literally and metaphorically.”

Matt Haig Quote: “I have been so many different people, played so many different roles in my life. I am not a person. I am a crowd in one body. I was people I hated and people I admired. I was exciting and boring and happy and infinitely sad.”

287. “I have been so many different people, played so many different roles in my life. I am not a person. I am a crowd in one body. I was people I hated and people I admired. I was exciting and boring and happy and infinitely sad.”

Matt Haig Quote: “She gave me peace just by looking at her, which might explain why I looked at her for too long, and with too much intensity in my eyes. The way people never look at people anymore. I wanted her in every sense.”

288. “She gave me peace just by looking at her, which might explain why I looked at her for too long, and with too much intensity in my eyes. The way people never look at people anymore. I wanted her in every sense.”

Matt Haig Quote: “Catholicism, I discovered, was a type of Christianity for humans who like gold leaf, Latin and guilt.”

289. “Catholicism, I discovered, was a type of Christianity for humans who like gold leaf, Latin and guilt.”

Matt Haig Quote: “You are no less or more of a man or a woman or a human for having depression than you would be for having cancer or cardiovascular disease or a car accident. So what should we do? Talk. Listen. Encourage talking. Encourage listening. Keep adding to the conversation. Stay on the lookout for those wanting to join in the conversation.”

290. “You are no less or more of a man or a woman or a human for having depression than you would be for having cancer or cardiovascular disease or a car accident. So what should we do? Talk. Listen. Encourage talking. Encourage listening. Keep adding to the conversation. Stay on the lookout for those wanting to join in the conversation.”

Matt Haig Quote: “I think that basically we are all helping people. All the time. Every time any of us speaks openly about mental health, we are helping normalize an illness that is still handled with protective goggles and safety gloves.”

291. “I think that basically we are all helping people. All the time. Every time any of us speaks openly about mental health, we are helping normalize an illness that is still handled with protective goggles and safety gloves.”

Matt Haig Quote: “You are not the most intelligent creature in the universe. You are not even the most intelligent creature on your planet. The tonal language in the song of a humpback whale displays more complexity than the entire works of Shakespeare. It is not a competition. Well, it is. But don’t worry about it.”

292. “You are not the most intelligent creature in the universe. You are not even the most intelligent creature on your planet. The tonal language in the song of a humpback whale displays more complexity than the entire works of Shakespeare. It is not a competition. Well, it is. But don’t worry about it.”

Matt Haig Quote: “I suppose, in the absence of universal certainties, we are our own best laboratory.”

293. “I suppose, in the absence of universal certainties, we are our own best laboratory.”

Matt Haig Quote: “If we keep going in a straight line we’ll get out of here. Walking one foot in front of the other, in the same direction, will always get you further than running around in circles. It’s about the determination to keep walking forward.”

294. “If we keep going in a straight line we’ll get out of here. Walking one foot in front of the other, in the same direction, will always get you further than running around in circles. It’s about the determination to keep walking forward.”

Matt Haig Quote: “You make the wrong decision in the present and it haunts you, just as the Treaty of Versaillles in nineteen nineteen sowed the ground for Hitler to take power in nineteen thirty-three, so every present moment is paying for a future one. Just one wrong turn can get you very lost. What you do in the present stays with you. It comes back. You don’t get away with anything.”

295. “You make the wrong decision in the present and it haunts you, just as the Treaty of Versaillles in nineteen nineteen sowed the ground for Hitler to take power in nineteen thirty-three, so every present moment is paying for a future one. Just one wrong turn can get you very lost. What you do in the present stays with you. It comes back. You don’t get away with anything.”

Matt Haig Quote: “Sometimes, to be yourself you will have to forget yourself and become something else. Your character is not a fixed thing. You will sometimes have to move to keep up with it.”

296. “Sometimes, to be yourself you will have to forget yourself and become something else. Your character is not a fixed thing. You will sometimes have to move to keep up with it.”

Matt Haig Quote: “It may seem strange, falling in love with someone because of a gesture, but sometimes you can read an entire person in a single moment. The way you study a grain of sand and understand the universe. Love at first sight might or might not be a thing, but love in a single moment is.”

297. “It may seem strange, falling in love with someone because of a gesture, but sometimes you can read an entire person in a single moment. The way you study a grain of sand and understand the universe. Love at first sight might or might not be a thing, but love in a single moment is.”

Matt Haig Quote: “I was drinking a cup of tea. I actually enjoyed tea. It was so much better than coffee. It tasted like comfort.”

298. “I was drinking a cup of tea. I actually enjoyed tea. It was so much better than coffee. It tasted like comfort.”

Matt Haig Quote: “There is no shame in not watching news. There is no shame in not going on Twitter. There is no shame in disconnecting.”

299. “There is no shame in not watching news. There is no shame in not going on Twitter. There is no shame in disconnecting.”

Matt Haig Quote: “One thing mental illness taught me is that progress is a matter of acceptance. Only by accepting a situation can you change it. You have to learn not to be shocked by the shock. Not to be in a state of panic about the panic. To change what you can change and not get frustrated by what you can’t.”

300. “One thing mental illness taught me is that progress is a matter of acceptance. Only by accepting a situation can you change it. You have to learn not to be shocked by the shock. Not to be in a state of panic about the panic. To change what you can change and not get frustrated by what you can’t.”

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