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Top 10 Pavel Tsatsouline Quotes (2024 Update)

Pavel Tsatsouline Quote: “The Kettlebell is an Ancient Russian Weapon Against Weakness.”
Pavel Tsatsouline Quote: “Strength has a greater purpose.”
Pavel Tsatsouline Quote: “If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point; it’s not a number. It’s an attitude.”
Pavel Tsatsouline Quote: “The one arm one leg pushup is an exercise in total body tension.”
Pavel Tsatsouline Quote: “If you are wondering what ‘strong’ is, it is probably not you.”
Pavel Tsatsouline Quote: “Everything in your body is interrelated and isolation is a myth.”
Pavel Tsatsouline Quote: “Tensing your abs will amplify the intensity of the contraction of any muscle in your body.”
Pavel Tsatsouline Quote: “An aside that will appeal to the well-rounded reader: A creative high that increases physical and mental work capacity is accompanied by noradrenaline secretion. Perhaps this explains why the samurai were equally proficient at war and poetry.”
Pavel Tsatsouline Quote: “Push from your armpit, rather than your shoulder.”
Pavel Tsatsouline Quote: “Take a close look at a squat, barbell, or bodyweight – it makes no difference. Both the quadriceps and the hamstrings are working toward the common goal of standing up. The quads are extending the knees, and the hammies are extending the hips.”
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