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Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”

“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”

Jon Kabat-Zinn

Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Jon Kabat-Zinn Quote: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
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