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His point was that we can distinguish between the normal pain of life – difficult emotions, physical discomfort, and so on – and actual suffering, which is the mental anguish caused by fighting against the fact that life is sometimes painful.

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Kristin Neff Quote: “His point was that we can distinguish between the normal pain of life – difficult emotions, physical discomfort, and so on – and actual suffering, which is the mental anguish caused by fighting against the fact that life is sometimes painful.”

“His point was that we can distinguish between the normal pain of life – difficult emotions, physical discomfort, and so on – and actual suffering, which is the mental anguish caused by fighting against the fact that life is sometimes painful.”

Kristin Neff

Kristin Neff Quote: “His point was that we can distinguish between the normal pain of life – difficult emotions, physical discomfort, and so on – and actual suffering, which is the mental anguish caused by fighting against the fact that life is sometimes painful.”
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