“Tender self-compassion allows us to accept the discomfort of an unwanted task and to be nonjudgmental about our desire to put it off. Fierce self-compassion then propels us to take action so that we do what’s needed.”
“Tender self-compassion allows us to accept the discomfort of an unwanted task and to be nonjudgmental about our desire to put it off. Fierce self-compassion then propels us to take action so that we do what’s needed.”
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