Top 200 Self-Care Quotes (2025 Update)
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101. “Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.”

— Demi Lovato

102. “We take care of the future best by taking care of the present now.”

— Jon Kabat-Zinn

103. “It makes a big difference in your life when you stay positive.”

— Ellen DeGeneres

104. “Sometimes, you just have to take a step back and realise what’s important in your life, what you can live with, and more importantly, what you can’t live without.”

— Lauren Conrad

105. “There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.”

— Dan Millman

106. “You’ve got to feel better and then things get better.”

— Esther Hicks

107. “I now discover how wonderful I am. I choose to love and enjoy myself.”

— Louise Hay

108. “I am totally safe in the Universe. I am at peace everywhere. I trust life.”

— Louise Hay

109. “There is no stress in the world, only people thinking stressful thoughts.”

— Wayne W. Dyer

110. “Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.”

— Pema Chödrön

111. “Through the portals of silence the healing sun of wisdom and peace will shine upon you.”

— Paramahansa Yogananda

112. “Realize that your world is only a reflection of yourself and stop finding fault with the reflection. Attend to yourself, set yourself right; mentally and emotionally. The physical self will follow automatically.”

— Nisargadatta Maharaj

113. “Remember, you are constantly in the act of creating yourself. You are in every moment deciding who and what you are. You decide this largely through the choices you make regarding who and what you feel passionate about.”

— Neale Donald Walsch

114. “Love yourself and be awake- Today, tomorrow, always. First establish yourself in the way, Then teach others, And so defeat sorrow. To straighten the crooked You must first do a harder thing- Straighten yourself. You are your only master. Who else? Subdue yourself, And discover your master.”

— Buddha

115. “When you're at peace with yourself and love your self, it is virtually impossible to do things to yourself that are destructive.”

— Wayne W. Dyer

116. “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”

— Pema Chödrön

117. “You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.”

— Eckhart Tolle

118. “The trees which are pruned, watered and nurtured by caring hands bear the greatest fruits; it is the same with people.”

— Bryant McGill

119. “If I’m going to die, the best way to prepare is to quiet my mind and open my heart. If I’m going to live, the best way to prepare for it is to quiet my mind and open my heart.”

— Ram Dass

120. “The first step toward change is awareness. The second step is acceptance.”

— Nathaniel Branden

121. “You are a physical extension of pure positive energy. Therefore, there is nothing more important than that you feel good.”

— Esther Hicks

122. “The only thing you ever have is now.”

— Eckhart Tolle

123. “You can change your life if you really want to. You can improve it, make it better. And it all starts with changing the way you think.”

— John C. Maxwell

124. “Delete the negative; accentuate the positive!”

— Donna Karan

125. “Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”

— Dr. Roopleen

126. “Be thankful for what you have. Your life, no matter how bad you think it is, is someone else’s fairy tale.”

— Wale Ayeni

127. “If you feel beautiful, then you are. Even if you don’t, you still are.”

— Terri Guillemets

128. “Inner silence promotes clarity of mind; it makes us value the inner world; it trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges.”

— Deepak Chopra

129. “It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”

— Steve Maraboli

130. “If you want to conquer the anxiety of life, live in the moment, live in the breath.”

— Amit Ray

131. “The way to get rid of darkness is with light; the way to overcome cold is with heat; the way to overcome the negative thought is to substitute the good thought. Affirm the good, and the bad will vanish.”

— Joseph Murphy

132. “Resilience is based on compassion for ourselves as well as compassion for others.”

— Sharon Salzberg

133. “You are your best thing.”

— Toni Morrison

134. “What I am looking for is not out there, it is in me.”

— Helen Keller

135. “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”

— Thich Nhat Hanh

136. “There is no condition so severe that you cannot reverse it by choosing different thoughts.”

— Esther Hicks

137. “Have patience with all things, But, first of all with yourself.”

— Saint Francis de Sales

138. “Be happy now. Don’t wait for something outside of yourself to make you happy in the future.”

— Earl Nightingale

139. “I try to keep it real. I don’t have time to worry about what I’m projecting to the world. I’m just busy being myself.”

— Demi Lovato

140. “Taking care of yourself is the most powerful way to begin to take care of others.”

— Bryant McGill

141. “Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast.”

— Norman Vincent Peale

142. “Every morning you have a choice. Are you going to be a positive thinker or a negative thinker? Positive thinking will energize you.”

— Jon Gordon

143. “The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.”

— Eckhart Tolle

144. “Life is funny. Things change, people change, but you will always be you, so stay true to yourself and never sacrifice who you are for anyone.”

— Zayn Malik

145. “Busy your mind with the concepts of harmony, health, peace, and good will, and wonders will happen in your life.”

— Joseph Murphy

146. “Always believe in yourself. Do this and no matter where you are, you will have nothing to fear.”

— Hayao Miyazaki

147. “You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.”

— Elizabeth Gilbert

148. “I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.”

— Louise Hay

149. “Do not speak badly of yourself, for the warrior that is inside you hears your words and is lessened by them.”

— David Gemmell

150. “Don’t let the sadness from the past and fear of the future ruin the happiness of the present.”

— Kid Cudi