Top 200 Self-Care Quotes (2024 Update)
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151. “Be believing, be happy, don’t get discouraged. Things will work out.”

— Gordon B. Hinckley

152. “Never forget that you are one of a kind. Never forget that if there weren’t any need for you in all your uniqueness to be on this earth, you wouldn’t be here in the first place.”

— R. Buckminster Fuller

153. “You need no time to open yourself to the power of now and so awaken to who you are beyond name and form and realize that in the depth of your being, you are already complete, whole, one with the timeless essence of all life.”

— Eckhart Tolle

154. “If your compassion does not include yourself, it is incomplete.”

— Jack Kornfield

155. “Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body, mind and the world around you.”

— Jon Kabat-Zinn

156. “Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

— B.K.S. Iyengar

157. “I free myself from hatred through forgiveness and love.”

— Paulo Coelho

158. “Stay strong. Depression lies.”

— Wil Wheaton

159. “You can change all things for the better when you change yourself for the better.”

— Jim Rohn

160. “If you don’t love yourself, how in the hell you gonna love somebody else?”

— RuPaul

161. “To love yourself, truly love yourself, is to finally discover the essence of personal courage, self-respect, integrity, and self-esteem. These are the qualities of grace that come directly from a soul with stamina.”

— Caroline Myss

162. “Relaxation is the doorway to both wisdom and compassion.”

— Tara Brach

163. “Don’t set yourself on fire trying to keep others warm.”

— Penny Reid

164. “We need to do a better job of putting ourselves higher on our own ‘to do’ list.”

— Michelle Obama

165. “Today I create a stress-free world for myself.”

— Louise Hay

166. “Be present as the watcher of your mind – of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.”

— Eckhart Tolle

167. “Being happy is a very personal thing-and it really has nothing to do with anyone else.”

— Esther Hicks

168. “If you don’t make time for exercise, you’ll probably have to make time for illness.”

— Robin S. Sharma

169. “Be happy now, without reason – or you never will be at all.”

— Dan Millman

170. “Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.”

— Eckhart Tolle

171. “Love yourself for who you are and just keep going.”

— Demi Lovato

172. “When in haste, rest in the present. Take a deep breath and come back to here and now.”

— Dan Millman

173. “If you realized how beautiful you are, you would fall at your own feet.”

— Byron Katie

174. “I realise that stress is only fear. I now release all fears.”

— Louise Hay

175. “The groundwork of all happiness is health.”

— Leigh Hunt

176. “Make yourself so happy that when others look at you, they become happy too.”

— Yogi Bhajan

177. “Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.”

— Maya Angelou

178. “Accept yourself as you are right now; an imperfect, changing, growing and worthy person.”

— Denis Waitley

179. “Health is not just the absence of a disease. It’s an inner joyfulness that should be ours all the time; a state of positive well-being.”

— Deepak Chopra

180. “If I must be faithful to someone or something, I first of all have to be faithful to myself.”

— Paulo Coelho

181. “Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.”

— Ellen G. White

182. “Healing takes time, and asking for help is a courageous step.”

— Mariska Hargitay

183. “Now is the time to take back your energy, your power, and your peace.”

— Debbie Ford

184. “Become the most positive and enthusiastic person you know.”

— H. Jackson Brown Jr.

185. “Your world and everything in it is a reflection of your own mental attitude toward yourself.”

— Earl Nightingale

186. “I create my success from within.”

— Deepak Chopra

187. “Start with the man in the mirror. Start with yourself. Don’t be looking at all the other things. Start with you.”

— Michael Jackson

188. “Yoga is a mirror to look at ourselves from within.”

— B.K.S. Iyengar

189. “Happiness is the highest form of health.”

— Dalai Lama XIV

190. “If we are not fully ourselves, truly in the present moment, we miss everything.”

— Thich Nhat Hanh

191. “Discover real peace and harmony within yourself, and naturally this will overflow to benefit others.”

— S. N. Goenka

192. “If you suffer it is because of you, if you feel blissful it is because of you. Nobody else is responsible – only you and you alone. You are your hell and your heaven too.”

— Rajneesh

193. “You can’t live your life for other people. You’ve got to do what’s right for you, even if it hurts some people you love.”

— Nicholas Sparks

194. “You will never find what you are looking for in love, if you don't love yourself.”

— Lady Gaga

195. “You are not a helpless victim of your own thoughts, but rather a master of your own mind.”

— Louise Hay

196. “Stop and appreciate what you have today. Look at what you have with wider eyes, maybe with more compassion and more gratitude for the things that you do have and not the things you don’t have.”

— Michael Imperioli

197. “I own me, and therefore, I can engineer me. I am me, and I am Okay.”

— Virginia Satir

198. “Thoughts are like drops of water: with our thoughts we can drown in a sea of negativity, or we can float on the ocean of life.”

— Louise Hay

199. “The only journey is the one within.”

— Rainer Maria Rilke

200. “Find out who you are and be that person. That’s what your soul was put on this Earth to be. Find that truth, live that truth and everything else will come.”

— Ellen DeGeneres