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Mindfulness means being awake. It means knowing what you are doing.

Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”
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