Change happens through movement and movement heals.

— Joseph Pilates

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Joseph Pilates Quote: “Change happens through movement and movement heals.”


Joseph Pilates Quote: “Change happens through movement and movement heals.”

Joseph Pilates Quote: “Change happens through movement and movement heals.”

Joseph Pilates Quote: “Change happens through movement and movement heals.”

Joseph Pilates Quote: “Change happens through movement and movement heals.”

Joseph Pilates Quote: “Change happens through movement and movement heals.”

Joseph Pilates Quote: “Change happens through movement and movement heals.”

Joseph Pilates Quote: “Change happens through movement and movement heals.”

Joseph Pilates Quote: “Change happens through movement and movement heals.”

Joseph Pilates Quote: “Change happens through movement and movement heals.”

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