Top 100

Top 50 Joseph Pilates Quotes (2023 Update)

Joseph Pilates Quote: “Physical fitness is the first requisite of happiness.”
Joseph Pilates Quote: “Change happens through movement and movement heals.”
Joseph Pilates Quote: “You are only as young as your spine is flexible.”
Joseph Pilates Quote: “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.”
Joseph Pilates Quote: “The Pilates Method teaches you to be in control of your body and not at its mercy.”
Joseph Pilates Quote: “Every moment of our life can be the beginning of great things.”
Joseph Pilates Quote: “It’s the mind itself which shapes the body.”
Joseph Pilates Quote: “Above all, learn to breathe correctly.”
Joseph Pilates Quote: “Everyone is the architect of their own happiness.”
Joseph Pilates Quote: “If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.”
Joseph Pilates Quote: “Contrology is complete coordination of body, mind, and spirit.”
Joseph Pilates Quote: “Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.”
Joseph Pilates Quote: “Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.”
Joseph Pilates Quote: “Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it.”
Joseph Pilates Quote: “Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.”
Joseph Pilates Quote: “By all means never fail to get all the sunshine and fresh air you can.”
Joseph Pilates Quote: “Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.”
Joseph Pilates Quote: “Physical fitness can neither be achieved by wishful thinking nor outright purchase.”
Joseph Pilates Quote: “Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”
Joseph Pilates Quote: “The mind, when housed within a healthful body, possesses a glorious sense of power.”
Joseph Pilates Quote: “The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature.”
Joseph Pilates Quote: “Civilization impairs physical fitness.”
Joseph Pilates Quote: “Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”
Joseph Pilates Quote: “Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”
Joseph Pilates Quote: “Breathing is the first act of life, and the last.”
Joseph Pilates Quote: “Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.”
Joseph Pilates Quote: “Pilates is gaining the mastery of your mind over the complete control over your body.”
Joseph Pilates Quote: “Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.”
Joseph Pilates Quote: “When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.”
Joseph Pilates Quote: “A man is as young as his spinal column.”
Joseph Pilates Quote: “A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”
Joseph Pilates Quote: “Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.”
Joseph Pilates Quote: “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
Joseph Pilates Quote: “The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors...”
Joseph Pilates Quote: “It is better to be tired from physical exertion than to be fatigued by the ‘poisons’ generated by nervousness while lying awake.”
Joseph Pilates Quote: “I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.”
Joseph Pilates Quote: “To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.”
Joseph Pilates Quote: “Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily “ad-nausem”.”
Joseph Pilates Quote: “Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities.”
Joseph Pilates Quote: “Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living.”
Joseph Pilates Quote: “You must squeeze every atom of impure air from lungs until they are almost as free of air as a vacuum.”
Joseph Pilates Quote: “Man should develop his physical condition simultaneously with that of his mind.”
Joseph Pilates Quote: “Normal muscles should function naturally in much the same manner as do the muscles of animals.”
Joseph Pilates Quote: “Time and progress are synonymous terms – nothing can stop either. Truth will prevail and that is why I know that my teachings will reach the masses and finally be adopted as universal.”
Joseph Pilates Quote: “Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs.”
Joseph Pilates Quote: “As a heavy rainstorm freshens the water of a sluggish or stagnant stream and whips it into immediate action, so does the Pilates Methods purify the bloodstream.”
Joseph Pilates Quote: “With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?”
Joseph Pilates Quote: “By exercising your stomach muscles, you wring out the body, you don’t catch colds, you don’t get cancer, you don’t get hernias. Do animals get hernias? Do animals go on diets?”
Joseph Pilates Quote: “Man should bear in mind and ponder over the Greek admonition – Not Too Much, Not Too Little.”
Joseph Pilates Quote: “Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily “ad-nauseam.” Neither does it demand you joining a gymnasium nor the purchasing of expensive apparatus. You may derive all the benefits of Contrology in your own home.”
Quotes About Balance
Quotes About Body
Quotes About Civilization
Motivational Quotes
Inspirational Entrepreneurship Quotes
Positive Quotes
Albert Einstein Quotes
Startup Quotes
Steve Jobs Quotes
Success Quotes
Inspirational Quotes
Courage Quotes

Beautiful Wallpapers and Images

We hope you enjoyed our collection of 50 free pictures with Joseph Pilates Quotes.

All of the images on this page were created with QuoteFancy Studio.

Use QuoteFancy Studio to create high-quality images for your desktop backgrounds, blog posts, presentations, social media, videos, posters and more.

Learn more