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First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.

Martin E.P. Seligman Quote: “First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.”

“First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.”

Martin E.P. Seligman

Martin E.P. Seligman Quote: “First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.”
Martin E.P. Seligman Quote: “First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.”
Martin E.P. Seligman Quote: “First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.”
Martin E.P. Seligman Quote: “First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.”
Martin E.P. Seligman Quote: “First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.”
Martin E.P. Seligman Quote: “First, you learn to recognize the automatic thoughts flitting through your consciousness at the times you feel worst.”
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