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Top 350 Byron Katie Quotes (2024 Update)
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Byron Katie Quote: “Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.”
Byron Katie Quote: “When we stop opposing reality, action becomes simple, fluid, kind, and fearless.”
Byron Katie Quote: “When we question our thoughts, we see that the craziness was never in the world, but in us.”
Byron Katie Quote: “You cannot hurt me. Only I can do that.”
Byron Katie Quote: “It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.”
Byron Katie Quote: “All I have is all I need and all I need is all I have in this moment.”
Byron Katie Quote: “No one will ever understand you. Realizing this is freedom. No one will ever understand you – not once, not ever. Even at our most understanding, we can only understand our story of who you are. There’s no understanding here except your own.”
Byron Katie Quote: “There is no peace in the world until you find peace within yourself in this moment.”
Byron Katie Quote: “Self-realization is not complete until it lives in action.”
Byron Katie Quote: “Life is so simple: We walk; we sit; we lie horizontal. That’s about it. Everything else is a story about what’s going on while we’re doing it.”
Byron Katie Quote: “Forgiveness is discovering that what you thought happened, didn’t.”
Byron Katie Quote: “A dishonest yes is a no to yourself.”
Byron Katie Quote: “Judge your neighbor, write it down. Ask four questions, turn it around.”
Byron Katie Quote: “I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.”
Byron Katie Quote: “The perfect world is created when the mind is free to see it.”
Byron Katie Quote: “The best way of leading people is to let them find their own way.”
Byron Katie Quote: “The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.”
Byron Katie Quote: “I am entirely motivated without anger. The truth sets us free, and freedom acts.”
Byron Katie Quote: “I’ll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.”
Byron Katie Quote: “Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without condition.”
Byron Katie Quote: “When you think that someone or something other than yourself needs to change, you’re mentally out of your business.”
Byron Katie Quote: “Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.”
Byron Katie Quote: “The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.”
Byron Katie Quote: “You’re either attaching to your thoughts or inquiring. There’s no other choice.”
Byron Katie Quote: “Identify your painful thought, question it, and wake yourself up. No one else can.”
Byron Katie Quote: “I saw that we’re all doing the best we can. This is how a lifetime of humility begins.”
Byron Katie Quote: “We suffer only until we realize that we can’t know anything.”
Byron Katie Quote: “Everyone is doing his job. No one is more valuable than another. The things in the world that we think are so terrible are actually great teachers. There’s no mistake, and there’s nothing lacking. We’re always going to get what we need, not what we think we need. Then we come to see that what we need is not only what we have, it’s what we want. Then we come to want only what is. That way we always succeed, whatever happens.”
Byron Katie Quote: “The whole planet is waiting for someone to do it first.”
Byron Katie Quote: “Self-realization is the sweetest thing. It shows us how we are fully responsible for ourselves, and that is where we find our freedom.”
Byron Katie Quote: “It makes sense that no one else can cause you pain. That’s your job.”
Byron Katie Quote: “And that goes not only for mothers but for every human being you haven’t forgiven yet. Every human being, every cat, dog, tree, thing – to be separate from anyone or anything goes against your heart. The only time those people or things are not okay is when you believe they’re not.”
Byron Katie Quote: “To understand our own thinking is to understand all thinking.”
Byron Katie Quote: “It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.”
Byron Katie Quote: “Once the mind is met with understanding, it can always find its way home.”
Byron Katie Quote: “Every time you try to change someone, you are trying to change someone that doesn’t exist. They only exist in your head. People are who you believe them to be.”
Byron Katie Quote: “To think that I know what’s best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what’s right for me? That is my only business. Let me work with that before I try to solve problems for you.”
Byron Katie Quote: “Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.”
Byron Katie Quote: “I don’t let go of concepts -I meet them with understanding. Then they let go of me.”
Byron Katie Quote: “Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.”
Byron Katie Quote: “When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.”
Byron Katie Quote: “To make amends” means to right the perceived wrong. What I call “living amends” is more far-reaching. It applies not only to one particular incident but to all future incidents of that kind.”
Byron Katie Quote: “Your True Nature Is Love. There’s Nothing You Can Do About It.”
Byron Katie Quote: “No one can give you freedom but you.”
Byron Katie Quote: “It’s not the darkness that people fear; it’s what they imagine into the darkness.”
Byron Katie Quote: “The pain shows you what’s left to investigate.”
Byron Katie Quote: “There is no thought or situation that you can’t put up against inquiry. Every thought, every person, every apparent problem is here for the sake of your freedom.”
Byron Katie Quote: “When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.”
Byron Katie Quote: “There is no story that is you or that leads to you. Every story leads away from you.”
Byron Katie Quote: “As long as we believe our thoughts, there will always be war.”
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