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Brené Brown Quotes

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Brené Brown Quote: “Vulnerability is the birthplace of innovation, creativity and change.”

Vulnerability is the birthplace of innovation, creativity and change.

— Brené Brown



Brené Brown Quote: “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

— Brené Brown


Brené Brown Quote: “You can choose courage or you can choose comfort, but you can’t have both.”

You can choose courage or you can choose comfort, but you can’t have both.

— Brené Brown


Brené Brown Quote: “Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.”

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.

— Brené Brown


Brené Brown Quote: “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.

— Brené Brown


Brené Brown Quote: “Believing that you’re enough is what gives you the courage to be authentic.”

Believing that you’re enough is what gives you the courage to be authentic.

— Brené Brown


Brené Brown Quote: “There is no innovation and creativity without failure. Period.”

There is no innovation and creativity without failure. Period.

— Brené Brown


Brené Brown Quote: “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

You are imperfect, you are wired for struggle, but you are worthy of love and belonging.

— Brené Brown


Brené Brown Quote: “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

— Brené Brown


Brené Brown Quote: “Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it’s also the birthplace of joy, of creativity, of belonging, of love.”

Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it’s also the birthplace of joy, of creativity, of belonging, of love.

— Brené Brown



Brené Brown Quote: “Vulnerability is not about winning, and it’s not about losing. It’s about having the courage to show up and be seen.”

Vulnerability is not about winning, and it’s not about losing. It’s about having the courage to show up and be seen.

— Brené Brown


Brené Brown Quote: “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.

— Brené Brown


Brené Brown Quote: “If you’re not in the arena also getting your ass kicked, I’m not interested in your feedback.”

If you’re not in the arena also getting your ass kicked, I’m not interested in your feedback.

— Brené Brown


Brené Brown Quote: “Maybe stories are just data with a soul.”

Maybe stories are just data with a soul.

— Brené Brown


Brené Brown Quote: “Want to be happy? Stop trying to be perfect.”

Want to be happy? Stop trying to be perfect.

— Brené Brown


Brené Brown Quote: “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.

— Brené Brown


Brené Brown Quote: “Empathy fuels connection; sympathy drives disconnection.”

Empathy fuels connection; sympathy drives disconnection.

— Brené Brown


Brené Brown Quote: “Worthiness doesn’t have prerequisites.”

Worthiness doesn’t have prerequisites.

— Brené Brown


Brené Brown Quote: “The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.”

The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.

— Brené Brown


Brené Brown Quote: “Courage, the original definition of courage, when it first came into the English language – it’s from the Latin word cor, meaning heart – and the original definition was to tell the story of who you are with your whole heart.”

Courage, the original definition of courage, when it first came into the English language – it’s from the Latin word cor, meaning heart – and the original definition was to tell the story of who you are with your whole heart.

— Brené Brown


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